Now here comes the part where I am going to share a recipe with you. However, I've discovered that I keep track of my recipes the old Asian mama way: That is, I don't know the specific amounts for any ingredient because I make things up as I go along so that when people ask me for recipes I end up telling them the ingredient list, but I couldn't fully articulate how much to put into the dish either because I eyeball it each time or I'm guarding a closely held family recipe secret (and for now, it's mostly the former).
However, unlike an old Asian mama, I tend to drink a bit while I cook. I find it helps ease off the pressure of making a good meal because when you've got the drunk munchies, everything will taste awesome, dude.
I am actually surprised that I managed to doctor up a dish by myself because I usually rely a lot on my cookbooks or cooking blogs. I've never quite figured out whether it is because I don't trust myself to taste my dishes and feel when it's seasoned perfectly or that I want so badly for a dish to turn out a certain way that I turn to cookbooks again and again to have that consistency. Or it could be neither of those reasons.
At any rate, healthy food is better when there is some element to it that makes it unhealthy. I like kale more when it is bathed in a pool of cheese and cream with potatoes in a gratin or roasted beets which are topped off with some goat cheese. Quinoa is a fairly healthy grain and I do like it as a substitute for bulgur wheat in tabbouleh, but I've always felt that there was something missing. And that something is: motherfucking MEAT. I call this my DOUBLE PROTEIN DISH OF AWESOMENESS. The recipe is below:
DOUBLE PROTEIN DISH OF AWESOMENESS:
Ingredients:
-1 cup of Quinoa
-One and a half tomato, diced - I saved the half of one for guacamole that I would make later in the week. Presumably, you could go crazy and use the whole tomato, so that would be two tomatoes.
-Red meat, diced - I used Trader Jose's pre-marinated carne asada steaks. I tried it once with some pork and it was good, but I think I just like the flavor of red meat more. The other time I tried it with red meat was some leftover beef from an Ethiopian restaurant--delicious.
-Lime/lemon juice
-Cucumber or Zucchini, diced - I actually started cutting up some cucumbers for this meal (I had cut up about six slices at this point) and then I decided I didn't want any. So then I stopped, but for the six slices I already threw in, it tasted fine along with the dish.
-Cilantro or parsley or mint--whatever you think complements your red meat more. For the carne asada, I used cilantro--also because I already had cilantro. So, your call.
Er, Directions, I guess:
-Cook the quinoa per the package's instruction...the one it came in.... Unless you bought it from the bulk containers at the store, in which case (and just for your reference) I usually cook it with a ratio of 1 cup of quinoa to about 2 cups of water, bring to a boil, and bring it back down to a simmer for about 15 to 20 minutes.
-While your quinoa is cooking, take out your grilling skillet (or if you have a grill, that would be even better) to cook the red meat. I cooked my meat until it was fairly well done and then I ended up mincing it up to fairly small pieces.
-Dice up the tomatoes, cucumbers/zucchinis, and/or cilantro/parsley/mint and put them into your large bowl. You've got one of those right? Because the quinoa cooks up a lot.
-Oh, by the way, maybe you should probably stir your quinoa once in a while too to make sure that the quinoa at the bottom doesn't stick to the pot and so that it fluffs up like a pilaf.
-After the 15 to 20 minutes, your quinoa should be cooked and properly fluffed. I usually let it cool a bit because I don't like quinoa that's just-off-the-stove hot. So while I'm finishing dicing up the last of the tomatoes or whatever, the quinoa will sit in the pot and chill for a bit.
-Then, when you're good and ready, combine the stuff all together in the big bowl with the tomatoes and cucumbers and cilantro in it and mix it real good. Add in the lime/lemon juice and salt to taste. There's also the option to add some olive oil in there, but I like my quinoa a bit dry-ish, so I wouldn't know how much olive oil you'd want to put. Just eyeball it.
-Finally, take a nice long sip from your gin and tonic and you've got yourself the DOUBLE PROTEIN DISH OF AWESOMENESS.